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Mind, sports psychology and high performance
What makes us different from other species? What makes our technological development be so exceedingly superior to that of the other beings on the planet? Indeed the secret is in the marvellous human mind, our most formidable tool, responsible for…
Alonso Sailing Team Training camp in Cádiz
lonso Sailing Team of JF Sailing Solutions is actually training in Puerto Sherry, Cadiz, together with an Italian team. They will be there until end of february. For the moment they have been 8 days there training hard and doing…
420 Training camp in Club de Vela Puerto de Andratx
VP Andratx has organized a 420 training camp together with JFSS. The fleet was of 7 boats that worked hard during 2 days. The first day the wind wasn´t that keen with us but it was enough to make a…
Training camp with Match Race Gold team in London 2012
n March this year Javier Torres together with Caroline Brisebois – Head coach of the New Zealand Olympic Sailing Team – conducted a training camp for the match race teams of Spain and New Zealand. Both teams represented their country…
Inteligencia emocional en el deporte
s la forma en la que el cerebro reconoce las emociones y las regula para enfrentarnos a las adversidades que se nos presentan en la vida. La capacidad de auto-motivarse, de controlar los impulsos, de ser optimistas para buscar soluciones…
¿Suerte en la Vela?…Un Mito
in duda en la vela existe cierta variable aleatoria que no puedes controlar. Es por ello por lo que en un campeonato se realizan entre 10 y 15 pruebas. Para atenuar este factor. Sin embargo, verás que por muy complicadas…